Recipe Details

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Sausage and Vegetable Skillet

Description: This super fast and easy Sausage and Vegetable Skillet is the ultimate busy-day meal.
Category: Beef
Servings: 4
Prep Time: 15 mins
Cook Time: 5 mins
Notes: It’s important to use some sort of pre-seasoned meat for this skillet for maximum flavor. If you do plan to try this with a plain ground meat (turkey, chicken, pork, beef) you’ll want to add seasoning to the meat as it cooks as well as seasoning the skillet at the end. (https://www.budgetbytes.com/sausage-and-vegetable-skillet/)

Ingredients


• 1 Tbsp cooking oil
• 1 lb. Italian sausage
• 1/2 lb. frozen cauliflower florets
• 1/2 lb. frozen peppers and onions
• 1/4 lb. frozen kale
• ½ tsp seasoning salt or seasoning blend (or to taste)

Instructions

1) Add the cooking oil and sausage to a skillet. Cook the sausage over medium heat until brown and crispy.

2) Add the cauliflower, peppers and onions, and kale to the skillet with the sausage. Continue to stir and cook until the vegetables are heated through.

3) Add a liberal amount (or to taste) of your favorite seasoning salt or seasoning blend and stir to combine. Serve hot.